Walk with Us

The personal may be highly political. This concept was again confirmed as I read the book Treatment of Shame by Finnish psychotherapist...

Just by embracing the thought written in the title anyone can start a process of personal change, if we are to believe certain self help...

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness is a self-help book written by a well-known and recognized...

In the video below, Eleanor Longden describes her experiences from a heavy journey to the depths of her mind and back to a functional...

When Tahera Qasemi’s father died in a Taliban bombing at Kabul City Hall in the second half of the 1990s, it sealed the fate of Tahera...

Dan Kieran's guidebook for slow travellers made me experience again the dizziness I used to feel before my Interrail trips when I was...